Thursday, May 31, 2012

Edwards acquitted on 1 count, mistrial on others

Ex-presidential candidate John Edwards speaks outside a federal courthouse as his daughter, Cate Edwards, left, and father Wallace Edwards, listen after his campaign finance fraud case ended in a mistrial Thursday, May 31, 2012 in Greensboro, N.C. Jurors acquitted Edwards on one charge and deadlocked on the other five, unable to decide whether he used money from two wealthy donors to hide his pregnant mistress while he ran for president and his wife was dying of cancer. (AP Photo/Chuck Burton)

Ex-presidential candidate John Edwards speaks outside a federal courthouse as his daughter, Cate Edwards, left, and father Wallace Edwards, listen after his campaign finance fraud case ended in a mistrial Thursday, May 31, 2012 in Greensboro, N.C. Jurors acquitted Edwards on one charge and deadlocked on the other five, unable to decide whether he used money from two wealthy donors to hide his pregnant mistress while he ran for president and his wife was dying of cancer. (AP Photo/Chuck Burton)

John Edwards arrives at a federal courthouse during the eighth day of jury deliberations in his trial on charges of campaign corruption in Greensboro, N.C., Wednesday, May 30, 2012. Edwards has pleaded not guilty to six counts related to campaign finance violations over nearly $1 million from two wealthy donors used to help hide the Democrat's pregnant mistress as he sought the White House in 2008. (AP Photo/Chuck Burton)

John Edwards, right, leaves a federal courthouse during the eighth day of jury deliberations with his daughter Cate, left, in his trial on charges of campaign corruption in Greensboro, N.C., Wednesday, May 30, 2012. The judge in John Edwards? campaign corruption trial says she has received a note from a juror on Wednesday. (AP Photo/Chuck Burton)

Ex-presidential candidate John Edwards speaks outside a federal courthouse as his daughter Cate Edwards, left, and parents Wallace Edwards, second from right, and Bobbie Edwards, right, look on after his campaign finance fraud case ended in a mistrial Thursday, May 31, 2012 in Greensboro, N.C. Jurors acquitted Edwards on one charge and deadlocked on the other five, unable to decide whether he used money from two wealthy donors to hide his pregnant mistress while he ran for president and his wife was dying of cancer. (AP Photo/Chuck Burton)

(AP) ? John Edwards' campaign finance fraud case ended in a mistrial Thursday when jurors acquitted him on one of six charges but were unable to decide whether he misused money from two wealthy donors to hide his pregnant mistress while he ran for president.

The trial exposed a sordid sex scandal that unfolded while Edwards' wife was dying of cancer, but prosecutors couldn't convince jurors that the ex-U.S. senator and 2004 vice presidential candidate masterminded a $1 million cover-up of his affair.

"While I do not believe I did anything illegal, or ever thought I was doing anything illegal, I did an awful, awful lot that was wrong and there is no one else responsible for my sins," Edwards said on the courthouse steps.

He also said he had hope for his future.

"I don't think God's through with me. I really believe he thinks there's still some good things I can do."

Edwards would have faced up to 30 years in prison and $1.5 million in fines if convicted of all charges. He did not testify, along with his mistress Rielle Hunter and the two donors whose money was at issue.

Jurors acquitted him on a charge of accepting illegal campaign contributions, involving $375,000 from elderly heiress Rachel "Bunny" Mellon in 2008. He had also been charged with illegally accepting $350,000 from Mellon in 2007, other donations from wealthy Texas attorney Fred Baron, filing a false campaign finance report and conspiracy.

The jurors, who deliberated nine days, did not talk to the media as they left the courthouse. Several media organizations, including The Associated Press, have filed a motion asking for the names to be released but the judge has refused to release the information for at least a week.

Federal prosecutors are unlikely to retry the case, a law enforcement official told AP on the condition of anonymity because the decision will undergo review in the coming days.

The case was thrown into confusion earlier Thursday after observers filled the courtroom expecting to hear a verdict on all six counts. Jurors had sent a note to U.S. District Court Judge Catherine Eagles, reading, "we have finished our deliberations and have arrived at our decision on counts one through six."

But when the jury came into court, the foreman said jurors only had a decision on one count. Eagles sent jurors back to deliberate. About an hour later, the jury sent another note saying it had exhausted its discussions.

When the not guilty verdict was read, Edwards choked up, put a single finger to his lip and took a moment to compose himself. He turned to his daughter, Cate, in the first row and smiled.

After Eagles declared a mistrial and discharged the jury, Edwards hugged his daughter, his parents and his attorneys. Later, he thanked the jury and his family, even choking up when talking about the daughter he had with his mistress Rielle Hunter.

He called Frances Quinn Hunter precious "whom I love, more than any of you can ever imagine and I am so close to and so, so grateful for. I am grateful for all of my children."

The 6-week-long trial recounted the most intimate details of Edwards' affair with Hunter, including reference to a sex tape of the two together that was later ordered destroyed and the drama of Edwards' wife, Elizabeth, tearing off her shirt in front of her husband in a rage about a tabloid report of the affair.

It also featured testimony that sometimes read like political thriller, as aide Andrew Young described meeting Edwards on a secluded road, and Edwards warning him, "you can't hurt me."

Prosecutors said Edwards knew of the roughly $1 million being funneled to former aide Andrew Young and Hunter and was well aware of the $2,300 legal limit on campaign donations.

Edwards' attorneys said prosecutors didn't prove that Edwards knew that taking the money violated campaign finance law. They said he shouldn't be convicted for being a liar, and even if he did know about some of the money, it was a gift, not a campaign contribution.

"This is a case that should define the difference between a wrong and a crime ... between a sin and a felony," attorney Abbe Lowell told the jury. "John Edwards has confessed his sins. He will serve a life sentence for those."

They also said the money was used to keep the affair hidden from his wife, not to influence his presidential bid.

Baron died in 2008 and Mellon, who is 101 years old, did not testify.

Edwards met Hunter in a New York hotel bar in 2006 and they spent the night together. She soon joined his campaign, and despite a lack of filmmaking experience, the politician arranged a $250,000 contract for her to make a series of behind-the-scenes documentaries from the campaign trail.

Word of the affair eventually got back to Edwards' wife. On Dec. 30, 2006, the day Edwards officially announced his bid for president at an event in his hometown of Chapel Hill, Elizabeth Edwards bumped into Hunter for the first time and became visibly upset, according to testimony. She told her husband to get rid of her, and while Hunter officially left the campaign, John Edwards continued to meet with her on the road.

Hunter became pregnant in the summer of 2007. As Hunter's belly began to show that September, tabloid reporters began tailing her. Within weeks, the Youngs had set up Hunter in a $2,700-a-month rental home not far from the Edwards estate in Chapel Hill, using the donated money.

In October 2007, a day after a tabloid reported the affair, Elizabeth Edwards blew up at her husband, according to testimony from former adviser Christina Reynolds. Edwards' now-deceased wife stormed away from her husband at a private hangar, collapsing into a ball on the pavement. After composing herself in a nearby ladies room, Elizabeth Edwards ripped off her shirt and bra and screamed, "You don't see me anymore!" As staffers scrambled to cover her up and whisk her into a car, her husband boarded a jet and headed to a campaign event in South Carolina.

That December, in an attempt to contain the scandal, Young issued a statement claiming the baby was his. Prosecutors presented phone records showing Edwards and Young ? and Young and Baron ? talked with each other that day and claimed they conspired to come up with the plan.

About a month later, Edwards' presidential campaign began to fold with poor showings in the early presidential primary states. Even before he officially suspended his presidential campaign at the end of January 2008, Edwards had begun wooing the campaigns of Barack Obama and Hillary Clinton for a spot in their administration, perhaps as vice president.

Meanwhile, Hunter was on the run with the Youngs. Baron let them stay at his vacation mansion in Aspen, Colo., and paid for them to live in a $20,000-a-month manor in Santa Barbara, Calif. Hunter gave birth to Francis Quinn Hunter in February 2008.

Records at trial showed Baron paid Hunter a $9,000 monthly cash allowance, on top of providing flights on private jets and stays at luxury resorts.

The deposits began in June 2008 ? several months after Edwards ended his White House run ? and continued until December 2008, two months after Baron died.

The timing of the payments may have been important. The defense argued most of the money was spent after Edwards ended his presidential bid. Prosecutors claim Edwards was still seeking the Democratic vice presidential nomination or a future appointment as attorney general.

Although Edwards' attorneys have conceded he had some limited knowledge of Baron's support for Hunter, they deny he knew anything about $725,000 provided to Young by the wealthy heiress Mellon, an ardent supporter of Edwards' campaign.

Edwards admitted to the Hunter affair in August 2008. Days later, he met with Young briefly on a secluded road near the Edwards estate outside Chapel Hill. According to Young's testimony at the trail, the two talked about the secret checks Mellon had provided to the campaign aide.

"I didn't know about these, did you?" Edwards said, according to Young.

Worried he was being taped, Young lied and said no. Young told Edwards he had kept evidence of the cover-up, including voicemails, emails and the tape that purportedly showed Edwards and Hunter having sex. He said he threatened to go public if Edwards' didn't come clean about the baby.

"You can't hurt me, Andrew," Edwards told Young as he opened the door to get out, Young said. "You can't hurt me."

Edwards announced he was the father of Francis Quinn Hunter in January 2010, nearly two years after she was born and his candidacy ended.

Elizabeth Edwards died in late 2010.

The jurors, whose identities were withheld throughout the trial, asked to see dozens of trial exhibits during deliberations, relating to Mellon and Baron's donations. Some jurors raised eyebrows in recent days by wearing matching colored shirts to court, and one alternate juror was said to be flirting with Edwards. Eagles warned the jury on its sixth day of deliberations not to discuss the case in small groups.

As Edwards left the courthouse steps, a tabloid reporter asked whether he loved Hunter and would marry her. Edwards did not answer and turned away.

___

Associated Press writer Martha Waggoner in Greensboro and Pete Yost in Washington contributed to this report.

___

Follow AP writer Michael Biesecker at twitter.com/mbieseck

Associated Press

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Parkinson's Disease Video ? Tremor | Diet-Fitness-Health-Healthy

My husband is crippled with Parkinson?s Disease. He is a Vietnam Era Veteran, Honorable. We have experenced US Veterans Hospital abuse. Who do we turn to, to get the message to the public? My husband laid 5? hrs in his own FECES & URINE at a US VA hosp. How can our country allow this to happen? This issue is ignored by US Govnt officials, pres obama and VA Adnin. Thanks, K Carter, Wife/caregiver of Mr. Lynn E Carter, Fort Smith AR

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Wednesday, May 30, 2012

Apple Store now selling Nest Thermostat: automated toastiness to cost $250

Apple Store now selling Nest Thermostat: automated toastiness to cost $250

Apple liked it so much, it's decided to let the Nest Thermostat share shelf-space in its bricks-and-mortar stores and online. Following rumors that Tony Fadell's latest project would appear at his former employer's store, it's now been confirmed with an online listing. Following some brief downtime on the Cupertino corp's retail site, the unit is set to retail for $250. Aside from sharing some design DNA, the thermostat unit can also be controlled from iPhones, iPads, iPods and Macs -- we presume that Android functionality is still there. Those that like their summers extra comfortable can hit the store link below.

Apple Store now selling Nest Thermostat: automated toastiness to cost $250 originally appeared on Engadget on Wed, 30 May 2012 06:29:00 EDT. Please see our terms for use of feeds.

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Personal Injury Attorney ? Brain Accident Help ...

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This entry was posted in paintball and tagged Florida personal injury, injury lawyer, Texas personal injury by community. Bookmark the permalink.

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Tuesday, May 29, 2012

The Chef & I book

May 27 2012

?

I am totally overwhelmed at the response to both the book and our new column with The Sunday Times.

Over the past two weeks I have been inundated with the nicest emails and messages on FB from people all over the world.

Some of the messages are from people that have bought and read the book, and some are from people who are waiting for their book to arrive, and some are from people that have already started cooking the recipes from the book.

Down below I have included a few screen shots of messages I have received.

I think testimonials speak for themselves. You can see from reading the ones below that ?The Chef & I? is worth your hard earned shekels.Our book makes for a nice summer read and after you have finished the narrative part you can move on to the nourishing part and start cooking up some of the recipes.

The book launch, fast approaching on Thursday, (May 31st 2012. 6:00pm at Cases Wine Warehouse) will keep us busy for the upcoming week and after it has come to pass I will be back to blogging. The Chef and I have a list as long as your arm of food prep ahead of us, starting today and finishing on Thursday around 5:00pm leaving us just enough time for a quick shower and change before heading in to Cases to meet the Mayor of the city of Galway for a few photos.

If you are coming out to support us on Thursday ? do let us know?..even though we have been in the restaurant business for years and years and years ?. ?it is always nice to know how many people to expect!

First up ? an email from a lovely lady named Caroline ?

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This made me cry ?

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An old friend from my high school days putting it to the test!

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Someone already trying out the recipes and posting it on their FB page!

?

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Then a newer friend all the way from Kentucky showing of his new purchase!

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An email from a special friend and former customer of ours in Cincinnati ?.

This one also made me cry ?

Another loyal Facebook fan putting the recipes to the test!

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You must try this recipe ?..

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And this one ?. just because of how it made me feel ?

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This makes me happy ?

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And this one is pretty nice too ?.

Words cannot express the pride I feel ?

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Now ? before you go all thinking it is rosy in the garden ? there have been a few ?meh? comments too. Keep in mind I am terribly thick-skinned and well able to handle the criticisms ?.. and for my own reasons I am not going to highlight ?the who and why? these comments have come from but feel it is necessary to share them so you do not think I am delusional. I know this book is not for everyone.

?It?s an easy read? ?. . . .

Yes. It is. I am a busy Mum and have very little time to plough through a heavy read. I was writing it for ?myself? first.

?It sounds like it was written on a creative writing course? ?

Bingo. It was written on a creative writing course. I still am not sure what this one means exactly ? I think it means that maybe I did not really work hard enough at making it harder to read? I should have tried harder to incorporate bigger words and longer sentences perhaps?

Truth is, I worked very hard at keeping it ?an easy read? so that it would not bog the reader down.

I still have my traing wheels on guys. This is just my first book. I expect by the time I get to the fourth book ? I will have gotten the hang of it and be only fabulous at the book writing.

?

Those are, to date, the ?worst? things I have heard about the book and to be honest neither of those comments, coming from two very important people in my life, made me cry. Most of all the other comments did.

Going to college to learn how to write is a tough game. You are judged by your peers in college, you are graded by your teachers and your teachers are judged by their peers based on what you produce.

The lesson that I have just learned, now that the book is out in the world, is that none of that matters. All that matters is that last September 5th 2012 I set out to write and publish a book and I did it. From start to finish. And now the people who really matter, YOU ? the readers that have been ?liking? all my photos and ?loving and commenting? on all my stories over the last few years, are all loving our book..

Thank you, thank you, thank you ??..

This author has just emerged xx

WiseM?na

?

?

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Selecting and buying SEO domain names - Income opportunities ...


Resources to secure a great Domain Names.

Internet is all about short and catchy domain names though, of late, long and unattractive domain names but highly search engine optimized are favored by seasoned web masters.

Domain names can be purchased from hundreds of domain seller but only a handful of them are heavy sellers due to several reasons though it is not a price? factor.

About 6 years ago, having a domain name that describes your business in one or two words was the norm for branding your business online.

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If you have business acumen, you should buy domain names in such a way that you could sell it for huge profit. Domain name selling is a big Internet business that doesn't require much investment.

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Monday, May 28, 2012

Egyptian candidate Shafiq praises uprising

CAIRO (AP) ? Egyptian presidential candidate Ahmed Shafiq has paid tribute to the uprising that toppled Hosni Mubarak and vowed not to try and "recreate" the old regime.

Shafiq, the last prime minister to serve under Mubarak, will face Mohammed Morsi of the Muslim Brotherhood in a runoff on June 16-17.

The two were the top vote-getters after a two-day election on Wednesday and Thursday which none of the 13 candidates could win outright.

Addressing a news conference Saturday, Shafiq appeared to be trying to cast off his image as an anti-revolution candidate who spoke disparagingly about the youth groups that engineered the anti-Mubarak uprising.

A former air force commander, Shafiq was booted out of office by a wave of street protests shortly after Mubarak stepped down on Feb. 11, 2011.

THIS IS A BREAKING NEWS UPDATE. Check back soon for further information. AP's earlier story is below.

CAIRO (AP) ? The Muslim Brotherhood's candidate and a veteran of ousted leader Hosni Mubarak's autocratic regime will face each other in a runoff election for Egypt's president, according to first-round results Friday. The divisive showdown dismayed many Egyptians who fear either one means an end to any democratic gains produced by last year's uprising.

More than a year after protesters demanding democracy toppled Mubarak, the face-off between the Brotherhood's Mohammed Morsi and former air force chief and prime minister Ahmed Shafiq looked like a throwback to the days of his regime ? a rivalry between a military-rooted strongman promising a firm hand to ensure stability and Islamists vowing to implement religious law.

"The worst possible scenario," said Ahmed Khairy, spokesman for the Free Egyptians Party, one of the secular, liberal parties that emerged last year. Speaking to the Al-Ahram daily, he described Morsi as an "Islamic fascist" and Shafiq as a "military fascist."

He said he did know which candidate to endorse in the June 16-17. Many Egyptians face the same dilemma, with no figure representing a middle path of reforming a corrupt police state without lurching onto the divisive path of strict implementation of Islamic law.

The head-to-head match between Morsi and Shafiq will likely be a heated one. Each has die-hard supporters but is also loathed by significant sectors of the population.

The first round race, held Wednesday and Thursday, turned out close. By Friday evening, counts from stations around the country reported by the state news agency gave Morsi 25.3 percent and Shafiq 24.9 percent with less than 100,000 votes difference.

A large chunk of the vote ? more than 40 percent ? went to candidates who were seen as more in the spirit of the revolution that toppled Mubarak, that is neither from the Brotherhood nor from the so-called "feloul," or "remnants" of the old autocratic regime. In particular, those votes went to leftist Hamdeen Sabahi, who narrowly came in third in a surprisingly strong showing of 21.5 percent, and a moderate Islamist who broke with the Brotherhood, Abdel-Moneim Abolfotoh.

The Brotherhood, which already dominates parliament and hopes the presidency can seal its rise to power, scrambled to try to draw the revolution vote to its side. It invited other candidates and revolutionary groups to meet Saturday to "save the nation and the revolution" ahead of an expected fierce race.

The Brotherhood likely faces a tough task. Over the past six months, it has disillusioned many of those figures with plays for power that left its would-be allies feeling betrayed and deepened the Brotherhood's reputation as domineering and arrogant.

"Egypt is going through a truly historic transformation," senior Brotherhood figure Essam el-Erian said at a news conference. "We hope the runoff is more heated, more clear and more representative of the spirit of the January 25 revolution."

Shafiq's camp was making a similar appeal.

"We know the Muslim Brotherhood stole the revolution from the youth," said Shafiq's spokesman, Ahmed Sarhan. "Our program is about the future. The Muslim Brotherhood is about an Islamic empire. That is not what (the youth groups) called for" in the revolution.

The breakdown of the first round voting provided multiple surprises.

Shafiq's strong showing would have been inconceivable a year ago amid the public's anti-regime fervor. He was Mubarak's last prime minister and was himself forced out of office by protests several weeks after his former boss was ousted.

A former air force commander and personal friend of Mubarak, he campaigned overtly as an "anti-revolution" candidate in the presidential election, criticizing the revolutionary protesters. He still inspires venom from many who believe he will preserve the Mubarak-style autocracy. He has been met at public appearances by protesters throwing shoes.

But his rise underlines the frustration with the revolution felt by many Egyptians. The past 15 months have seen continuous chaos, with a shipwrecked economy, a breakdown in public services, increasing crime and persistent protests that turned into bloody riots. That has left many craving stability.

Nevine George, a 36-year-old Christian and government employee, said she voted for Shafiq because she didn't want to endure a new experiment in governing Egypt.

"Even if he's from the old system ... we need management skills. And we don't have to start from scratch," she said after voting in the Cairo neighborhood of Shubra.

Egypt's Christian minority ? about 10 percent of the population of 82 million ? overwhelmingly backed Shafiq, seeing him as a bulwark against the Islamist Brotherhood. One TV station reported that the entire voting population of one southern village ? 4,000 Christians ? cast ballot for Shafiq.

Shafiq also rallied former members of Mubarak's party and influential and widespread Muslim mystical sects known as Sufis, who fear the Brotherhood, which advocates implementing a harder line version of Islamic law. Analysts said Shafiq has also gained support from the families of security men? as security personnel themselves are not allowed to vote.

Meanwhile, though Morsi came out on top, the vote was a blow to the Brotherhood. Their candidate received only half the vote that the group garnered in parliamentary elections late last year when it took nearly 50 percent of the legislature.

Since then, many of those who backed it grew disenchanted. Some voters said they turned against it because it failed to bring any improvements with its hold on parliament. Others were turned off by its seeming determination to monopolize power, excluding others.

In the end, Morsi was left to rely largely on the group's fiercely loyal and organized base of activists.

Perhaps most surprising was the performance of Sabahi, who had lagged far back in the polls for much of the campaign.

But he surged in the final days before voting began as Egyptians looked for an alternative to both Islamists and the "feloul." Campaigning on promises to help the poor, Sabahi claimed the mantle of the nationalist, socialist ideology of former President Gamal Abdel-Nasser, who ruled from 1954 to 1970.

"The results reflect that people are searching for a third alternative, those who fear a religious state and those who don't want Mubarak's regime to come back," said Sabahi campaign spokesman Hossam Mounis.

Sabahi dominated in many urban areas, narrowly coming in first in Cairo and Port Said ? a hotbed of revolution sentiment. He overpoweringly won in Egypt's second largest city, the Mediterranean port of Alexandria, doubling Morsi's showing, even though the city is considered a stronghold of Islamists.

Not far behind him was Abolfotoh, with around 19 percent. A moderate Islamist, Abolfotoh had appealed to a broad spectrum, including Islamists disenchanted with the Brotherhood and liberals.

A major question will be whether the two runoff candidates can draw in their backers. Islamists who voted for Abolfotoh are likely to turn to Morsi, despite their mistrust of the Brotherhood. Liberals, leftists and secular voters who rallied behind either Abolfotoh or Sabahi are likely to feel at a loss.

Abolfotoh called on his supporters to unite against the return of the former regime.

"We will build a national revolutionary consensus around the current issues and we will stand one line in the face of the symbols of corruption, injustices, oppression. Our revolution will triumph," he said in a statement on his Web site.

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Jordan hikes gasoline, power prices to ease budget deficit

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Saturday, May 26, 2012

Kitchen Renovations Beverly Hills - Tims New Construction

Remodeling your kitchen area in Beverly Hills doesn?t have to cost a lot. Whether you want to assemble & install the kitchen cabinets yourself, or have us do all the work, CA Kitchen Remodeling Beverly Hills enables you to definitely change your kitchen with beautiful all-wood cabinets at a lower price. That?s below the home improvement stores. You can expect quite a number of kitchen cabinet sizes, styles, colors and accessories. We want to enable you to create a kitchen of beauty and efficiency.

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Friday, May 25, 2012

Superfood For Total Health Nutrition Vs. Supplements

Supefood is known as a phrase utilized by many individuals to give attention to the nutrient content material of a pair foods. There will be no legal definition. The concept of employed frequently in advertising to promote products that happen to be speculated to possess a helpful effect on health. These claims may be authentic or some is perhaps protected by pseudo-scientific analysis, exaggerated, or misrepresented. Superfood, inside a non- advertising and marketing context refers to an natural meals that might have superior meals worth and few if any unwanted effects. Eating a weight loss program plan primarily based upon numerous these extremely nutritious foods can assist you attain and keep your optimal heath.

Should you do a search for Superfoods from web, you?ll discover quite a few ?The ten Best Foods? or ?12 Meals to include in your Weight loss program?, or one thing similar. There is no such thing as a definitive listing and some foods could possibly be quicker than others to manage different conditions. A lot of the foods listed need to have excessive meals worth and goes to benefit your eating regimen for general well being body well being as a whole. Nonetheless, for individuals who choose a new dish to include in your diet chances are you?ll wish to do further research verifying any claims or take a look at any doable side effects. Specifically, soy products cut back a number of the ldl cholesterol, nevertheless, if you have a child history of breast most cancers, further soy will never be recommended. Almost about anything, moderation is your key for any meals or dietary supplements it?s possible you?ll decide to take.

Nutrition vs. Nutritional vitamins
Dietary supplements are that may complement the diet, not substitute wholesome foods. Ought to you could have a selected medical situation or bodybuilding goal chances are high you?ll plan so as to add supplements on your diet. The trial in isolating a wanted nutrient is based on the advanced interactions between dietary supplements and between supplements and prescribed drugs. Some dietary supplements can neutralize prescribed drugs and meaning you should always let a medical skilled know if you are taking supplements. Look into this scenario of vitamin interactions. Vitamin e antioxidant turns into oxidized and useless after it destroys free radicals. It can be restored by Ascorbic acid, but in flip, the Vitamin C additionally turns into inactive unless restored with another nutrient. This illustrates why it is more essential to have a weight loss plan a properly rounded eating regimen than to selected single nutrient supplements.

You dont essentially need particular foods. In case you observe an eat properly incorporating as many pure (unprocessed) foods as attainable, itll allow you to preserve your weight, keep healthy, and help you reside longer. Chances are you ll select to remove some foods that adopted a vegetarian, vegan, or other diet; supplied that you just remember to have each one of many nutritional necessities to protect optimum health and wellness.
Supefood is called a word being utilized by many individuals to deal with the nutrient content material of more then a copuple foods. There will likely be no legal definition. The notion of is utilized continuously in advertising and marketing to promote merchandise which you ll find are speculated to own a helpful impact on health. These claims could be genuine or they may be protected by pseudo-scientific analysis, exaggerated, or misrepresented. Superfood, in a non- advertising context is a natural food that steadily superior meals worth and few if any undesirable aspect effects. Consuming a weight loss program established on numerous these highly nutritious meals will make it easier to attain as well as your optimal heath.

As long as you do an exploration for Superfoods from web, you will uncover quite a few ?The ten Finest Foods? or ?12 Foods to feature in your Weight loss plan?, perhaps similar. There isnt any definitive record plus some meals could be higher than others to regulate completely different conditions. Many of the meals listed must have excessive meals value and can profit your weight loss ambitions for total wellness. Nevertheless, in case you select a new plate to update and add to your eating regimen chances are you?ll need to do further analysis verifying any claims or look for any possible unwanted effects. By means of example, soy merchandise scale back some of the cholesterol, nonetheless, in case you?ve gotten a child tradition of breast cancer, additional soy won?t be recommended. With reference to something else, moderation will be the key pondering of shopping for a meals or supplements likelihood is you?ll plan to take.

Diet vs. Supplementations
Dietary supplements are that will supplement eating plans, not change wholesome foods. You can get Supplements from bodybuilding.com, and while buying don?t forget to use Bodybuilding.com coupons to get discounts. In case you?ve gotten a particular medical condition or weight lifting objective it?s possible you?ll plan so as to add supplements to your diet. The trial in isolating a needed nutrient lies within the complex interactions between dietary supplements and between supplements and prescribed drugs. Some supplements can neutralize otc medicine due to this fact you must always let a physician know in case you?re taking supplements. Look into this scenario of vitamin interactions. Vitamin E turns into oxidized and ineffective after it destroys free radicals. It can be restored by Vitamin C, however in turn, the Vitamin C additionally turns into inactive unless restored by some other nutrient. This illustrates why it?s extra essential to have a diet a nicely rounded food plan than to move single nutrient supplements.

You dont want particular foods. When you follow a wholesome eating routine incorporating as a lot pure (unprocessed) meals as they possibly can, it?s going to permit you to maintain your weight, stay wholesome, and assist you to reside longer. You could possibly want to eradicate some meals that adopted a vegetarian, vegan, or different food plan; provided you make sure that you simply aquire a lot of the dietary necessities to maintain optimum health and wellness.

Related posts:

  1. Superfood For Optimal Health And Wellness Nutrition Vs. Supplements
  2. Supplements And Nutrition
  3. A Healthy Guide To Good Nutrition
  4. Hair Growth Supplements ? What You Must Know
  5. Could You Get Some Health Benefits From A High Quality Vitamin Supplement Product?

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Thursday, May 24, 2012

Beckham gets away with a lot

Let?s talk about the elephant in the MLS room:

(And, yes, we?re going to discuss referees. Again.)

It?s David Beckham?s treatment by the men in the middle. And possibly by the league, where the question of ?double-standard? may be getting a big test.

For all the good things we can say about the Galaxy, worthy champs in 2011, ambitious club that pushes others to be better, attendance drivers, etc. ? they?ve long had a victimization complex. When things go wrong, it?s too often someone else?s fault. They are the victims.

Only, things frequently do go the Galaxy way. They get the benefit of the doubt as much as anyone else. Obviously they don?t believe so ? but who ever does?

Now, regarding Beckham:

He gets away with stunts that most players don?t. Bad tackles last year and early in 2012 that went unpunished or under-punished are perfect examples. And we could talk about the times put his hands on an opponents face or neck with impunity ? but, in all honesty, Thierry Henry and Dwayne De Rosario often get away with that mess, too.

That?s the star-double standard at work; we see the same in other sports.

Beckham is also allowed wide latitude in the amount of demonstrative carping allowed. That man will get in a referee?s face more than an eye doctor.

But whatever. Those are tricky, in-the-moment decisions by referees who aren?t stupid; everyone knows Beckham?s value to the league, to sponsors and ticket sellers, etc., and the men in the middle do, as well.

But Wednesday ? this is different. We?re about to see, for 100 percent sure, if a double standard is at work. Because Beckham went on the record, cameras rolling, with stinging criticism of referee Jair Maruffo.

Here?s what he said:

Unfortunately, we had someone in control of the game tonight that, every time we?ve had him, he wants to be the star, and that?s what happens when you have a referee who wants to be on ?SportsCenter.? That was disappointing.?

I?d say the ?wants to be on SportsCenter? is going too far. Then again, I?m not on the Disciplinary Committee.

Let?s hit the WABAC machine. There are plenty of examples of players / managers getting suspended or fined for criticizing referees. Let me draw a circle around a couple I can find.

Here?s what RSL manager Jason Kreis said in 2008 to get suspended:

After three successive weeks of game-changing decisions, it?s time we vent a little bit and put things right. I have a team doing their best to reward fans through a frustrating time and a frustrating few years. I feel the players are doing what they need to, the coaching staff is doing what they do, but being wronged by critical referee decisions is unacceptable.

?It?s about time they start first off trying to be right, and then being fair. It?s too many game-breaking calls, all of them against Real Salt Lake.

?Inconsistency is when it goes one way one week and another the next week. (Decisions) are consistently going against us.?

And here?s what Timbers manager John Spencer said last year to earn a one-game suspension: (The referee in question in Abbey Okulaja, whose fitness is being called into question here.)

My 67-year-old mother-in-law can see it from the club deck. There?s an official standing right there, and you?re asking me why I?m having a go at the fourth official??

?The referee was getting tired. He couldn?t cover the ground. And I said that to the fourth official, ?He can?t cover the ground. He?s blowing calls from 50 to 60 yards away.? Poor, poor performance by the referee.?

?You can?t keep brushing this . . . under the carpet . . . and hoping it?s going to go away.?

You?re on the spot, Major League Soccer. Beckham has put you there. What say you?

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Understanding the Need for Self Assessment Help

Are you aware that most of the taxpayers are affected by self assessment? This is so because it is their responsibility to control their tax issues as well as make tax payments and file tax returns. For this it is very important to keep detailed financial records so that they are able to meet the deadlines. As long as they maintain their financial records and make tax payments and file returns on time there is no need to worry. But in case you do not have proper records about your finances then you will require Self Assessment Help.

When people do not maintain proper financial records and are not able to meet the deadline of paying the tax and filing the tax returns they receive fines. Actually, the main reason behind this is that they find the process of filing the tax returns unnecessarily tedious, long and confusing.

However, it is important to note that the tax returns vary in length according to every individual?s financial records. Usually, it is a six-page form in which you will have to furnish all information about your income from savings and investments, tax allowances and reliefs, pensions and state benefits. You can even file tax returns online. But in case there is any problem it is always advisable to seek Self Assessment Help because it will definitely make the process smoother.

Filing of tax returns is a very time consuming and cumbersome task. The procedure is very long indeed and can cause you a problem as you may have some other important work. In such a situation neither of the ways of filing tax returns such as online filing or filing on paper proves to be effective. So if you wish to avoid the hassle of filing the tax returns yourself you can always seek Self Assessment Help. In order to get this help you can contact tax return advisor as he or she will be able to guide you, provide proper assistance and fulfill your needs.

There are many companies which have experienced professionals who can provide Self Assessment Help to the people with regards to filing of tax returns. Therefore, it is very important to find the best company which can provide you best tax return professionals who are capable of doing this job efficiently then only seeking Self Assessment Help will prove to be fruitful. In this way with the help of Self Assessment Help you can easily file your returns without any hassle.

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Startup Alley Walk-through At TechCrunch Disrupt Is Go

[tc_5min code="517376342"]

TechCrunch Disrupt?s Startup Alley is jam-packed with interesting startups and it's always frustrating that we can't get to film every single one. However, we do our best and you'll find that Techcrunch Jordan Crook and I manage to get through plenty in this walk-through. Amongst the companies we caught were Wibbitz, UppSite, Tokkster, Drippler and Clinch.

You can view all of our Startup Alley companies from Tuesday here. And from Monday here.

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Justin Bieber 'Boyfriend' Remix Let 2 Chainz Express Himself 'In Different Ways'

'I enjoy doin' different records like that and not just hip-hop records,' Deuce tells MTV News.
By Rob Markman

<P>You'd be hard-pressed to find a rapper in higher demand than <a href="http://www.mtv.com/music/artist/id_4011955/artist.jhtml">2 Chainz</a> these days. With his debut solo album still months away, the charismatic Atlanta MC has logged a ton of features for the likes of Kanye West, Nicki Minaj, Young Jeezy, Big K.R.I.T. and Kreayshawn. In fact, Deuce has received so many feature calls he has decided to fall back so he can concentrate on his solo album &#8212; save for a few special requests, of course.</P><P>"Maybe a few crossover records," 2 Chainz told MTV News on Sunday during the Atlanta stop on Drake's Club Paradise Tour. "I just did something for Bieber; that should be interesting."</P><P></p><div class="player-placeholder right" title="2 Chainz Describes Working With Justin Bieber, Mac Miller" id="vid:782302" width="415" height="255"></div><p></P><P>Chainz wouldn't tell us exactly which song he recorded with <a href="http://www.mtv.com/music/artist/bieber_justin/artist.jhtml">Justin Bieber</a>, but on Tuesday night the Biebs spilled the beans over Twitter. "To celebrate the #BELIEVEtour coming ... I might need to drop this #BOYFRIENDremix @2Chainz @MacMiller," he <a href="http://twitter.com/justinbieber/status/205130937443418113" target="_blank">wrote</a>.</P><P>Mac responded with a tweet of his own, writing, "Uh oh," helping to build anticipation for the track.</P><P>No word on when Bieber plans to drop the "Boyfriend" remix, and what it will sound like is anyone's guess, but 2 Chainz assured us that he didn't have to tone down his trap rap to fit in with the baby-faced 18-year-old pop star. "I'm able to express myself in different ways, so I enjoy doin' different records like that and not just hip-hop records, so it's cool," he said.</P><P>After JB's remix comes out, it may be a while before fans hear any new rap collaborations from 2 Chainz, unless they are slated for his upcoming <i>Based on a T.R.U. Story,</i> which drops August 14. "It's not that I don't have ammunition for people &#8212; it's just that I want to focus on trying to make the album of the year," he said confidently. "That's something that I put out there, that's something that I'm striving to do, and so I may do features that make sense, something that's not in my genre, but I think I took care of all rap artists."</P><P>2 Chainz is rolling toward his highly anticipated LP, but on Tuesday he hit an unexpected bump in the road after he was arrested in New York's LaGuardia Airport after airport security found what they described as "brass knuckles" in the rapper's carry-on luggage. In an exclusive interview with MTV News, <a href="/news/articles/1685627/2-chainz-brass-knuckles-arrest.jhtml">2 Chainz explained</a> that what authorities called a weapon was actually a gold four-finger ring.</P><P>"They tried to assassinate my character, they tried to assassinate my swag," the rapper said after he was released from jail. "It was just a negative dilemma earlier where someone misconstrued a piece of jewelry for a weapon and stuff."</P><P><i>What are you expecting from Justin Bieber's "Boyfriend" remix with 2 Chainz and Mac Miller? Let us know in the comments!</i></p>

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Wednesday, May 23, 2012

Hypertension | Diet-Fitness-Health-Healthy Aging

I am pleased to report that since using Levodyn, my blood pressure has lowered to the good range. This is the only thing that I have done differently recently so the credit is due to this natural product. My? doctor has noticed the improvement after I told him about taking this supplement, but he didn?t seem to want to discuss this.

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Chicago History Repeats Itself As Cops and Protesters Clash (Rolling Stone)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories Stories, RSS Feeds and Widgets via Feedzilla.

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Tuesday, May 22, 2012

Israel: South Africa's desire to label West Bank goods is 'racist'

When South Africa requested imports from Israeli settlements be labeled 'made in the occupied West Bank,' Israel's Foreign Ministry said the move 'bears clear racist characteristics.'

By Joshua Mitnick,?Correspondent / May 21, 2012

In the 45 years since gaining control of the West Bank, Israel has refrained from formally annexing the territory claimed by the Palestinians, in part out of fear of an international uproar. In trade, however, Israel has been labeling goods from Jewish settlements there as ?Made in Israel? for years.

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Now South Africa says it wants retailers of Israeli exports to designate products from the settlements ? considered illegal by most of the international community ? as made in the ?occupied West Bank,? a decision that some here fear could lead to a cascade of similar international efforts.

Indeed, South Africa's decision last week was followed by the government of Denmark within days, and has outraged Israeli officials who criticized the labeling rules as a ?racist" step on the way to boycotting settlement products.

So far, international efforts to boycott settlement businesses have found little success. And while analysts say the move is unlikely to hurt Israel economically ? West Bank industry is a fraction of the overall economy ? the policy has the potential isolate Israel diplomatically if other countries follow suit.

?When people are asking, 'is it from the territories, is not?' It?s mostly a political blow, not an economic blow,? says Alon Liel, a former director general of the Israeli Foreign Ministry. "Because of South Africa?s history of apartheid, it attracts attention regarding the legality of the settlements and fixes attention on the 'A? word. That is very meaningful because Israel has a soft belly here.?

Palestinian officials welcomed the move as another lever to pressure Israel into halting expansion of Jewish settlements in the West Bank, a bone of contention which has stymied peace negotiations for more than a year and a half.

Boycott coming?

The move also raises fears that it will morph into a general boycott of all Israeli products ? a stated goal of the Palestinian ?Boycott, Divestment, and Sanctions" (BDS) movement.

A spokesman for the South African Embassy in Israel denied that the move amounts to a boycott because the country is not banning the import of products from the Jewish settlements. That said, the South African government wants to give citizens the option to avoid West Bank goods with transparent labeling.

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Homes for Sale Danville CA Real Estate Weekly Review May 20 ...

Homes for Sale Danville CA Real Estate Weekly Review May 20, 2012 | Homes for Sale in San Ramon, Danville CA, Dublin CA, Pleasanton ?2012 Bay East. ?2012 CCAR. ?2012 EBRD. All rights reserved. Information deemed reliable but not guaranteed. This information is provided from three separate sources: Bay East, CCAR and EBRD. The listings presented here may or may not be listed by the Broker/Agent operating this website. Information last updated on 5/20/12 10:57 PM PDT.

This IDX solution is (c) Diverse Solutions 2012.

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Monday, May 21, 2012

Health-Related Health and fitness Goals | Internet VOIP

One of many challenges together with most diet habits that derive from decreasing the full number involving calories staying consumed will be sustaining a superior metabolism.

During multiple sclerosis, the body?s defense mechanisms turns for the body on its own, fighting deal central tense system in order that the myelin sheaths which will safeguard nerve fibres are decreased. Bear in mind to concentration yourself when after a diet plan. There isn?t a remedy with regard to multiple sclerosis nonetheless, so loads of MS alternative involve reviving a patient?s signs or symptoms, and decreasing that this ailment grows.

The Mediterranean and beyond Diet is a mixture of elements that can come together to brew a complex whole entire. Starches can include whole grains, pinto beans, peas as well as potatoes.

Among the challenges along with most quality diets that provide decreasing number associated with calories simply being consumed is without a doubt sustaining a very high metabolism. If you can be really fighting, then you?ll be able to some take advantage of to the foods you eat for quite a few easy nectar calories you can sell organic a get start. As an outcome, we commence to feel extra sluggish as well as tired when dieting, though becoming fewer efficient for burning calorie consumption. I might supplement the diet which has a half gallon of dairy a day time. This supplied me utilizing 1200 calories from fat alone via just exploit.

Added plucky writer Hope Rivera, "For most kids health class is merely another filler to their schedule where they are able to get a very easy grade for getting." It is available to end up very safe to apply, as these have no uncomfortable side effects because a ingredients really do not contain destructive chemicals.

Not solely consumer and scientific Photography equipment bush mango reviews underline the reality that this is a all natural diet supplement absolutely helps in weight reduction and releases no negative effects: Added added benefits include its capacity to control cholesterol levels and also to increase your metabolism. There differ mangoes worldwide ? are all mouth watering as well as a sugary taste. After a number of months regarding thorough investigate, researchers for Africa found that seed extract with the African mango, when taken 3 x a evening by weight problems people, lead to a all 5 pound weight reduction in 30 weeks. It again became seriously popular, but was cost prohibitive. The HCG diet implements a diet drops to support a dieter shed fat calories rather than food fat laden calories, with typically the goal increasingly being very rapid weight-loss. Research has confirmed that inside India, where turmeric is utilized in large quantities, the pace of Alzheimer?s problem sufferers might be low those types of with a healthy consumption connected with turmeric for their diets.

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Chinese company to buy US movie theater chain AMC

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